In a beautiful collaboration, Marina Luna and Urban Flow Yoga, are pleased to introduce Firefly Yoga. Using fabric hammocks, Marina has combined her two passions: aerial arts and asana practice. In the classic yoga sutra, Sthira sukham asanam, we are asked to balance steadiness with comfort in our "seat" or posture. The hammocks can offer both stability and ease in the physical practice by taking some, or all, of the weight of the body. Firefly Yoga is open to everyone. The hammocks are hung approximately three feet off the floor, providing support in balancing, inverting, and stillness. Please contact www.urbanflowyoga.com or call (415) 355-YOGA for more information.

Watch video example of Firefly Yoga